Okra 'Lady Fingers'

Okra 'Lady Fingers' (Abelmoschus esculentus) is a popular variety in South Africa, producing slender, tender green pods. Okra has a unique slightly grassy flavour and a mucilaginous texture when cooked. 'Lady Fingers' okra is excellent stewed in tomato-based dishes, added to soups and gumbo, pickled for a tangy preserve, or even lightly fried for a crispy treat. Harvested when young, the pods are a versatile and nutritious vegetable.