Rocket Salad

Salad rocket (Eruca vesicaria or Eruca sativa), widely known as arugula or roquette, is a popular, fast-growing leafy green celebrated for its distinctive pungent, peppery, and slightly bitter flavour profile that adds a sophisticated kick to dishes. Its tender, lobed leaves are a staple in South African kitchens, particularly valued for their use in fresh salads, where they can be enjoyed on their own or mixed with milder greens for a balanced flavour. Beyond salads, rocket is a versatile culinary herb, frequently added to sandwiches, wraps, and pizzas just after cooking to maintain its vibrant taste and texture. It also makes a fantastic pesto, and its robust flavour can cut through rich ingredients in pasta dishes or complement roasted vegetables.